The Basics
Gambling should be fun. The moment it stops being fun, something's wrong.
- Only gamble with money you can afford to lose
- Set time and money limits before you start
- Never chase losses
- Don't gamble when you're upset or stressed
- Take breaks regularly
Warning Signs
Watch out for these red flags:
- Spending more than you planned
- Thinking about gambling constantly
- Lying about how much you gamble
- Borrowing money to gamble
- Neglecting responsibilities or relationships
- Feeling anxious or irritable when not gambling
Tools to Help
Good casinos offer these responsible gambling features:
- Deposit limits: Cap how much you can deposit per day/week/month
- Loss limits: Stop playing after losing a set amount
- Session timers: Get reminders when you've been playing too long
- Self-exclusion: Block yourself from gambling for a set period
Get Help
If gambling is causing problems, reach out:
- ConnexOntario: 1-866-531-2600
- Responsible Gambling Council: responsiblegambling.org
- Gamblers Anonymous: gamblersanonymous.org
Age Restrictions
Online gambling is for adults only:
- 19+ in most provinces (Ontario, BC, New Brunswick, Nova Scotia, etc.)
- 18+ in Alberta, Manitoba, Quebec